Banana are still our life long favorite they are superfood that gives us energy make us feel full and provide our body with all the essential nutrients they are rich in fiber vitamin and natural sugar like glucose and sucrose that exact why even and it recommend and it the perfect addition to your break american eat more banana every year than orange and apple combine it the top consume fruit state we buy a bunch in the local grocery and equal they last until the and of the week bit you prove note on them grow bigger and bigger until they turn black we equal tend to throw away the banana when they turn and mushy because we think they are rotten which is the case with most fruit how the dark patch and banana are actual not a sign of rotting but something enter different when the banana start that dark spot they actual start to ripen in the more ground spot it has the better the brown spot actual present.
The tumor necrosis factor which start to develop into more the high level of this factor is cancer fight in the fight against normal cell in the body special help to between cell in our immune response system and its guide the movement of cell port areas in our body which are or fast according to recent the from banana stop tumor cell growth and spread cause at mitosis or cell death this property combine with the high level of they, however, side from their level and cancer-fighting property banana have a long list of other which is why you need to include them in your day diet were what two banana a day can help you with heart banana are natural acid and can realize your heart in a minute if you feel.
The symptoms just on one banana and feel better blood pressure banana are rich in but contain almost in them which is why are they good heart they can low the blood pressure and prevent or heart attack energy we ready mention but let me just them globin prove and strengthen the blood supply can be really annoying because there are a limit number of thing you can eat with upset luck for you banana are just perfect for this condition because they soft and much and protect.
The stomach line from acid and depression did you know that banana can help you with they are rich in try which is into circle when in case you did not know her car is which make us feel happy to relax even better move so if you are feeling down take one banana and you will feel much better banana have high of fibers which are benefit if you are suffering from they can bowel movement and live the or pure if you are feeling down kind of and stress outtake.
The banana sugar and are rich in vitamins where make people relax in an over and case banana give you energy and our great pre-work back they contain mineral and low cards which and high level music prevent grasp anemia people suffering from it will be become after relaxing of the year because of mail inter become blood correct from there it will be famous cancer it will make it will be from control mood can grant from banana into their diet because they can prove them with a much need iron make in nervous over and all improve mood temperature control this may be the thing that super me the most but banana can low temperature and cool you off this goes for when temperature control you feel hot or if you have a fever.
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